Haberfield Physiotherapy



Risk Factors OA can affect anyone at any age, but most commonly occurs in elderly above 65 years of age. Risk factors that may contribute

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Tech Neck

Tech Neck Tech neck is generalised neck pain and stiffness that arises due to the consistent use of mobile or electronic devices in a poor

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The Reverse Nordic Curl

The Reverse Nordic Curl is an eccentric quadriceps exercise that has been shown to consistently increase the development and optimisation of the length-tension relationship within the quadricep

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Ankle Sprains

Ankle Sprains are injuries which involve damage to the ligaments of the ankle. It is the most common sporting injury and usually occurs due to

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Tennis Elbow

Tennis elbow is a term for pain on the outside of the elbow that is typically aggravated by gripping or lifting when the palm is

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