Physiotherapists can work with active people or sportspeople on any level in order to manage injuries, niggles, and concerns, while maximising function and form to prevent risk of injuries while playing sports or being active.
A physiotherapist will assess you based on your level of activity, medical history and through a thorough physical examination. This will help them establish a diagnosis and develop a treatment plan to address the diagnosis, contributing factors, and also your goals and requirements.
With sports physiotherapy, there is more focus on how to manage and recover from the injury through rehabilitation, so that you spend more time active and less time on the sidelines or inactive.
- Pain Management
- Joint mobilisation
- Sports Specific Exercise Prescription & Rehabilitation
- Postural re-education
- Rehab program for prevention